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weekly om

in case you don't know yet, this is me: I like to run and I occasionally have beers. I had just driven into our Ragnar trails campsite and was handed a beer. Good times. Anyway, as I rapidly approach this weekend and my first 20 miler in this cycle of marathon training, I thought it…

so this week's weekly om is not super hard to write but is hard to put down on paper when i am filled with such anger... i know those seem like contradicting statements but allow me to explain and i…