Working out, Boot Style

So I am in a boot, so what?! Life still goes on. Boots don’t make everything stop! As you read, for 5 weeks, I threw myself a pity party… just this last week, I have taken steps to get my butt and boot in gear and move forward with what I need to do while in the boot, to improve my overall strength and start a routine in the gym! I contacted fellow Sweat Pink Ambassador, Shannon over at Badass Fitness. She came up with a plan to get me moving in my boot and exercising and building my strength while helping lose the last couple of pounds I want to lose which will hopefully make me speedier and more awesome once I can start running again.

Half of the things (much more than half) she has assigned for me to do during workouts, I have NO CLUE how to do, so I will be spending a lot of time on her youtube page, learning how to do these exercises before headed to the gym to do them! I am pretty stoked to have been able to clue myself in and get this set up! While I haven’t tried any of the workouts yet (first workout, tonight! thoughts on that to come, post-workout!), I am already impressed with the way Shannon has handled everything. She was prompt in her responses and even when she got busy, she let me know. I feel confident in my decision to move forward with workouts by this awesome lady and am excited to start! Even though I had a computer/skype fail last night, we had a great convo and she is going to help me with some of my nutrition stuff too! I said I had stopped with the cookies and cupcakes and I have! No cookies since thursday and no cupcakes since saturday!

I will move forward and I will make this happen. I can only get stronger from here and I can only get faster once I am allowed to run!

TO THE GYM!!! (after work!)

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5 Comments

  1. Kat says

    Hoping you can rehab quickly!

  2. Nicole @ FruitnFitness says

    I love that you are trying to stay positive and active while in the boot! Boots are no fun!

    1. onelittlebecca says

      Thanks! Yea it’s tough but gotta do what ya gotta do yknow? 🙂

  3. Dillon L. Clarke says

    on the 8 week plan is there 3 workouts per week for weeks 5-8 or just 2 workouts?

    1. onelittlebecca says

      i did one month and ended up with 8 workouts that i can rotate through 🙂 she also does nutrition consulting and other neat stuffs!

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